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15 items found

  • Gentle Barre Exercise

    Come join us for a gentle and slower-paced fitness class designed to help build the strength, stability, and mobility within your body to do the things you like and need to do in your daily life. We'll explore exercises that will provide you the opportunity to get to know your body in new ways and you may even discover some muscles you didn't even know you had! All levels and abilities are welcome! No dress code, just wear clothing that you can easily move in. Barefeet or non-slip socks are recommended but not required. All fitness and exercise equipment is provided, but you can bring your own yoga mat if preferred.

  • Dynamic Barre Exercise

    Come join a dynamic exercise class designed to build the resources within your body that you need to bring your athletic life to the next level! No dress code, just wear clothing that you can easily move in. Barefeet or non-slip socks are recommended but not required. All exercise equipment is provided, but you can bring your own yoga mat if preferred.

  • Pre-Ballet - Fall 2022

    Dancers will become familiar with basic barre and center elements, learning leg and arm positions in

  • Pre-Ballet - Spring 2023

    Dancers will become familiar with basic barre and center elements, learning leg and arm positions in

  • Youth Ballet 1A - Fall 2022

    In Ballet 1, students learn the main feet and arm positions, barre exercises and turnout, balances and

  • Youth Ballet 1A - Spring 2023

    In Ballet 1, students learn the main feet and arm positions, barre exercises and turnout, balances and

  • Youth Ballet 1B - Fall 2022

    In Ballet 1, students learn the main feet and arm positions, barre exercises and turnout, balances and

  • Youth Ballet 1B - Spring 2023

    In Ballet 1, students learn the main feet and arm positions, barre exercises and turnout, balances and

  • Youth Ballet 2 - Spring 2023

    Ballet 2 continues training for both barre and center, incorporating new exercises and positions.

  • Youth Ballet 2 - Fall 2022

    Ballet 2 continues training for both barre and center, incorporating new exercises and positions.

  • Creative Movement - PM - Fall 2022

    Plus tights and ballet slippers or bare legs and bare feet.

  • Creative Movement - AM - Spring 2023

    Plus tights and ballet slippers or bare legs and bare feet.