Modern and Contemporary Dance

Class Description

Designed for Adults and Teens with an interest in learning and expanding their Modern Dance and Contemporary Dance skills. This class is open to beginner and intermediate level dancers, with the level adjusting from week to week depending on student composition. Each class touches on fundamentals of movement, seeking to help each dancer gain a sense of how their body moves and functions on that particular day. Classes typically include a warmup, a floor puzzle or somatic floor work, movement exploration or an improvisation task, and some choreography to work through. Dress Code: Wear clothes that you can easily move in and fit more snugly. Recommended for Women: Leotard and tights or a tight-fitting top and leggings. Recommended for Men: A slimmer cut T-shirt and shorts. Footwear: Ballet Slippers recommended but alternatively you can wear socks.