MELT Class

MELT (Myofascial Energetic Length Technique) Method Class

  • 1 hour
  • 15 US dollars
  • Davis - Village Homes

Class Description

MELT Method Classes are said to help you: + reduce symptoms of arthritis, chronic inflammation, and other types of chronic pain + learn to prepare your body for pain-free walks, bike rides, and fitness classes + quicken your recovery time after engaging in your favorite activities + reverse the stiffness, pains and aches associated with “normal” aging + rebalance, reconnect to, rehydrate and release your body’s connective tissue Dress Code: - For more details: https://www.applegatedance.com/dress-code

Upcoming Classes

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance for single drop-in classes, and 2 weeks in advance for quarter/semester class sessions. Details: https://www.applegatedance.com/policies